Calling all Rookies!

Calling all rookies!

If you are 13 years of age as at the 1st October 2026 and are looking to become a guard next season then this program is for you!

The program consists of 8 session all starting at 12pm on Sundays (after junior Surf).

The first (intro) session starts on the 13th December.

If you are interested in joining the program please reach out to the rookie coordinator:

Ariana McGee; Phone - 022 3174527; Email - arianamcgee05@gmail.com

About the program

The Rookie Lifeguard Programme has been designed to help junior members prepare to be a surf lifeguard.

The Program aims to promote "practical lifeguarding" to the younger members and develop strong ties between senior and junior members as a result of involvement.

The target audience for this program is 13-year-old junior members wishing to become Surf Lifeguards next season.

This year we are fortunate enough to be able to attend Tasman Rookie Champs. This is where you get to race and show your other peers everything we have learnt around lifeguarding skills whilst having some friendly competition.

Pre-Requisites:

  • Be 13 years of age by the 1st October

  • Be able to swim 200 meters in a pool under 4:30mins

  • Current member of Nelson SLS club

Requirements:

  • Participate in four patrols (no less than 12 hours in total)

  • Complete all Rookie Surf Lifeguard Log Book Modules

Topics Covered

  1. Health, sun smart & conservation

  2. Surf & swimming skills

  3. Role of a surf lifeguard and patrolling

  4. Signals, flags & radio operations

  5. Rescue, releases & tube rescue

  6. First aide & emergency care

  7. Primary survey & CPR

  8. Practical surf skills

  9. Patrol equipment & clubhouse

  10. Club structure and culture

At the completion of the qualification candidates will be able to:

  1. Identify the role of a Surf Lifeguard

  2. Demonstrate a range of Surf Lifeguard skill

  3. Have a range of confidence within the club

Each session you will start at 12pm after junior surf.

Finishing times may vary so please provide a main contact for Sunday afternoons. (Caregivers will be notified and given time before session finishing).

You will need to bring to each session: Food, Water, Warm clothes, wetsuit, togs and a positive attitude.

Dates:

  • 13th December - Intro session (30 mins)

  • 10th January - 1st session

  • 17th January - 2nd session

  • 24th January - 3rd session

  • 7th February - 4th session

  • 14th February - 5th session

  • 20th/21st February - Rookie champs!

  • 28th February - Final session

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Trainee guard 1st Pool Session

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Our newest IRB Instructor!