Stay Safe in the Water

The beach is New Zealand's favourite playground, but it can also be a dangerous place. Learning about the risks and preparing yourself will mean you and your family can enjoy the sun, sea and sand and return home safely. We know preventative measures save lives.

Swim Between the Flags

If you are heading out to the beach, choose a lifeguarded one and remember the red and yellow flags show the safest area to swim. Go to www.safeswim.org.nz to find your nearest lifeguarded beach.

Know Your Rips

Rips are a major hazard on New Zealand beaches and can be deadly. Learn the 3Rs Rip Survival Plan – it could save your life!

Know Your Limits

Too many people get into trouble in the water because they simply overestimate their abilities and under-estimate the conditions.